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Is Anxiety Inherited? A Simple Enough Question, But A Complex Answer.
Is anxiety inherited, what do you think? To me I do not think so. I feel many of us are born into a lineage where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.
Talking from my individual personal expertise my Mother had stress and I'm not 100% guaranteed but I think my father was a pretty nervous man. So yes it was in my family. However I have four littermates and none of them experience nervousness or panic attacks. Moreover, I am a Sagittarius and it sounds as if we are vulnerable to be anxious people. Consequently this may also be a contributing aspect.
When I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not sure. As far as he was concerned there was no proof either way. So I think there isn't any conclusive solution to the question "is stress inherited".
I truly think that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us while we are maturing. Therefore I feel we could have learnt behaviour which is something completely different to anxiety.
As kids we may have witnessed someone close to us having a panic attack and never in reality realized what was going on. But what we would of grabbed, was the fear they where feeling. And if it was a close relative who had been acting worried, then we would really be worried, as we looked to them to keep us safe. But we would not of recognized their fear.
Therefore there may be a case for anxiousness being a learnt behaviour, but when it comes to the issue "is stress inherited", I am not persuaded. Though it would be really helpful at times to find out where my anxiety came from. And yes when I was feeling down it would of been really helpful to have someone responsible and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been beneficial for me to have the doctor say, yes your anxiety is inherited,at least then I may of least understood my anxiousness far better.
What's your opinion? Please leave a wise comment to the question "is stress inherited". I would really value your feedback.
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